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A New Day is Dawning
Are you seeking relief from physical, emotional, mental and/or spiritual challenges? You're not alone. Chronic pain, stress, anxiety, depression, PTSD, addiction and feelings of instability, loneliness and overwhelm are higher than ever. ELEVATE HYPNOTHERAPY & HEALING is here to help! Providing the guidance & support for deep, transformative healing and empowering you to achieve lasting change.
'Most of my life I have experienced feeling anxious and stressed but I noticed a shift in my reactions to stressful situations after my session. I could be more calm & remain collected. I would recommend hypnotherapy for healing. Udaya's insight and skills can assist others to resolve deep issues and assist with the healing journey.'
Amanda Worobec, Salmon Arm, BC
Meet Udaya


Udaya, founder of Elevate Hypnotherapy & Healing, has personally experienced physical, emotional and mental health challenges on her journey. She is deeply grateful to have achieved profound and lasting healing by working with skilled wellness practitioners and diving deep into the study and practices of Hypnotherapy, Yoga, Reiki and more. She is honored to share these tools and practices with you to support and empower you to achieve your wellness goals.
Be it unhealthy behaviors you're struggling with, mental or physical health issues, or a new milestone you want to achieve, you’ll notice a difference after even one session.
Udaya holds a Biology Degree from Simon Fraser University, is a Reiki Master, Certified Yoga Teacher and Yoga Therapist and Trauma Informed Coach.
She is available to work with you locally in your home, at her office in The Salmon Arm Wellness Center or Online.
Call, text or email now to book a free 20 min discovery call 1-250-253-5057 bonnielbuchanan@gmail.com

SERVICES

Clinical Hypnotherapy
You will be guided into a deep state of relaxation where Udaya will expertly facilitate the session empowering you to achieve your therapeutic goals. Particularly helpful with addiction (eg: smoking, overeating), physical ailments (eg: chronic pain, migraines) mental/emotional ailments (eg: anxiety, depression, PTSD, trauma release), interpersonal challenges, improving mental and physical performance and more.
Reiki
Like Hypnotherapy, Reiki can be used to treat nearly any issue you are struggling with of a mental, physical, emotional or spiritual nature . It consists of the client lying down comfortably and receiving energy healing and rebalancing through gentle hands on healing touch. Particularly beneficial for reducing stress, improving sleep, mood and energy levels and establishing and enhancing spiritual connection.


Yoga Therapy
Allow Udaya to draw on the extensive healing and empowering modalities within the Yoga Tradition to support your wellness goals...once again addressing body, mind and spirit. Exercises and practices may include physical postures, breathwork, meditation, chanting and more tailored to your specific needs. Excellent for improved mobility, decreasing and eliminating pain and releasing trauma.

TESTIMONIALS
'My experience with Hypnotherapy throughout my life has been profound with 100% efficacy on the outcome! Udaya's soothing voice and guidance offers me navigation into deeper states of consciousness. I trust her intuition and connection to Source to deliver me the greatest value this modality has to offer. Access to my True self! Take a deep dive into parts of yourself you didn't even know were telling you what to do. It'll change your life!'
Lyudmila Kormich, Kismet Kreations
As a seeker on my spiritual journey, I found immense solace and guidance in my session with Udaya. Her gentle yet powerful approach to hypnotherapy has profoundly impacted my inner exploration.
Through her skillful guidance, I was able to delve deep into my subconscious mind, uncovering hidden beliefs and emotions that were holding me back. The session felt like a sacred journey, a stepping stone towards greater self-awareness and spiritual growth.
The atmosphere created by Udaya was one of trust and compassion, allowing me to fully surrender to the process without any fear or hesitation. Her intuitive insights and compassionate guidance helped me navigate through my inner landscape with grace and ease.
I am immensely grateful for the transformative work of Udaya, and I wholeheartedly recommend her services to anyone seeking profound healing and spiritual awakening.' 🙏
Melissa Mcdonald, Happiness Food Company & Psychology Masters Student
'Over the years, I've had the good fortune of participating in Udaya's various modalities; including Reiki treatment, Pilates, Hatha, Vinyasa and Yin Yoga classes and Yamuna Body Rolling sessions.
A common theme with every one of these forms of healing is her dedication to providing students with the tools to help themselves on a long-term basis. It's evident that Udaya is passionate about her teachings, along with her thorough knowledge of all of these therapies and is always ready to provide follow-up for anyone who seeks a little extra training.
You will find incredible value in how much you come away with, as a lifetime of benefit will result through Udaya's enlightenment.'
Beric Pocklington, Whistler, BC
'I have many different hypnotherapy experiences, and my experience with Udaya is by far my favorite. I felt instantly safe and held in our sessions together. She is professional and compassionate in her guidance which allows the trust to let go and sink deep into the session. Udaya remains my first choice for hypnotherapy.'
Caterina Stagliano, GYPSY MOON MASSAGE
'I found hypnotherapy with Udaya very relaxing and comforting. She was professional, calm and her easy-to-be-in environment made me feel safe! Most of my life I have experienced feeling anxious and stressed but I noticed a shift in my reactions to stressful situations after my session. I could be more calm & remain collected. I would recommend hypnotherapy for healing. Udaya's insight and skills can assist others to resolve deep issues and assist with the healing journey. I can confidently say I felt better after seeing her & I look forward to continuing the journey & gaining more knowledge with each session! Udaya is a gifted intuitive and always has your best interests at heart.'
Amanda Worobec, Salmon Arm, BC
'My hypnotherapy session with Udaya was deeply relaxing, and left me feeling soothed and nurtured.'
Natalia Kawatski, Magna Bay, BC

Are you ready to Elevate your Health, Wellness & Performance?
Call
1 250 253 5057